Work With Me
Embrace Kindness Collection
Individual Sessions
Together we can do hard stuff, change our minds, make plans and move forward to a life that is meaningful for you. I will use my story of recovery, as well as my story of struggle to engage, support, enlighten and empower others; this is the essence of Peer work. The techniques that we chat about will give you resilience skills for life. Self-compassion and being kind to ourselves is a practice and a skill that will be at the forefront of the practice.
Enlightenment and Empowerment Collections
Group Sessions
We have designed the Enlighten and the Empowerment Collection workshops to support clients to choose a workshop that suits their needs.
First, you need to be enlightened, and then you become empowered! The Enlightenment collection are individual workshops that introduce each of the topics Trust, Vulnerability, Values, The Ten Guideposts to Wholehearted Living and Self-compassion, whilst the Empowerment Collection is a step up program that is intensive and truly transformational as we work through The Gifts of Imperfection™, Daring Greatly™ and Rising Strong™ curriculum.
Speaking Engagements, Workshops and Presentations
In addition to the scheduled workshops, you can book a time with me to explore the Enlightenment or The Empowerment Collection (any of the Daring Way™ programs) one on one or with a group. These collections are suitable for individuals, book clubs, education settings, youth groups, team meetings, women’s gatherings and retreats. Nothing more powerful than grabbing a bunch of girlfriends and having some hard but awesome meaningful conversations!
Speaking engagements, workshops and presentations can range from keynotes to more intensive weekly sessions and I am thrilled that I can bring this work to you online which means we can show up, be seen and live brave even during a global pandemic! We need this work and Brene more than ever!
Speaking Engagements
I am passionate about presenting The Daring Way, Rising Strong and the Gifts of Imperfection to an assortment of organisations. We have presented workshops and presentations at schools, mental health and AOD organisations, women’s groups, women’s support services and the wider community. Being a dynamic emotional wellness speaker I empower and inspire others to show up, be seen and live brave. Some of the topics that I have presented at Team and Leaderships Meetings are –
- Self Punishment vs Self Compassion
- The Anatomy of Trust – How to build trust within your team
- The Anatomy of Trust – How to build trust within your self
- The Anatomy of Trust – How to talk about TRUST – Emotional Literacy
- The Ten Guideposts to Wholehearted living and why they are crucial to your personal and professional life
- Vulnerability and Creativity are the key to successful relationships
- Emotional Literacy – What’s that!
- Boundaries and why they are critical to success personally and professionally
- How to practice being your authentic self
- Wellbeing – How to move from surviving to thriving!
- Living BIG – Boundaries, Integrity and Generosity and why this is so important in building relationships with yourself and others
- How to develop Professional Resilience
I love to give back to the community and am available for secondary consults, focus groups and a variety of other topics related to Peer Work in Mental Health & Wellness Settings as well as topics related to Shame Resilience Theory and The Daring Way™ Please feel free to contact me to discuss how I can support you at your next team meeting.
Workshops & Team Meetings
With Brené Browns guidepost lighting the way for us ~ The Gifts of Imperfection, The Daring Way™ and Rising Strong™ processes you will be able to embrace new tools and skills that will support you to cultivate and nurture yourself. Your life will be filled with compassion, empathy, gratitude, authenticity, creativity, joy and connection.
All of our workshops and speaking engagements embrace the underpinnings of Dr Brene’s work and always encompass a creative component.
So c’mon ~ Be brave with me and learn how to transform your story of struggle into your story of wholeheartedness.