Empowerment Collection
The Empowerment Collection is a series of therapeutic workshops designed to empower, enlighten, embody and embrace every human! This collection of unique workshops is tailored for clients who want to take the next step in their whole-hearted journey. At Embrace we empower clients to transform their lives by participating in psychoeducational workshops based on Shame Resilience Theory, developed by Dr. Brené Brown, facilitated in small, gentle and friendly settings with lots of laughter, connection and learning. We believe in the power of group work because we learn so much from each other and it embeds the fact that we are not alone.
- The Gifts of Imperfection – Be You! – 12 Week Virtual Group
- The Daring Way – Be All In!– 10 Week Virtual Group
- Rising Strong – Fall. Get Up. Try Again! – 10 Week Virtual Group
Each Empowerment Collection Workshop is a 10-12 week x 2 hour session (or 3 day intensive) with a maximum of 8 participants. Find out more below.
2021 DATES COMING SOON
Session Duration: 10 and 12 week programmes or 3 day intensive
Participants: 8 max
The Empowerment Collection – is a series of therapeutic workshops designed to empower, enlighten, embody and embrace every human! This collection of unique workshops is tailored for clients who want to take the next step in their whole-hearted journey. At Embrace we empower clients to transform their lives by participating in psychoeducational workshops based on Shame Resilience Theory, developed by Dr. Brené Brown, facilitated in small, gentle and friendly settings with lots of laughter, connection and learning. We believe in the power of group work because we learn so much from each other and it embeds the fact that we are not alone.
The Empowerment Collection specifically focuses on each of Brene’s books. The Gifts of Imperfection, Daring Greatly™ and Rising Strong™ here is how Brené describes the progression of her work:
We know how busy clients are so we have designed the delivery for these unique workshops in two ways. 2 Hours sessions over 10 weeks or as an amazing 3 Day Intensive Retreat.
The Gifts of Imperfection
Based on Brené Brown’s book The Gifts of Imperfection, this program will explore and unpack the 10 Guideposts to Wholehearted Living. Perfect for everybody who struggles with implementing boundaries, saying No, and caring for everyone else’s needs without meeting their own.
The Gifts of Imperfection offered as a 12 Week x 2 Hour Session Programme.
Daring GreatlyTM
Daring Greatly™ builds on The Gifts of Imperfection workshop by unpacking and going a little deeper into vulnerability, shame, courage, trust and worthiness. Where would you like to show up in your personal or professional life?
Daring Greatly™ offered as a 10 Week x 2 Hour Session Programme or 3 Day Intensive.
Rising StrongTM
Rising Strong™ compliments the Daring Way™ and the Gifts because the physics of vulnerability is simple: If we are brave enough, often enough, we will fall. Rising Strong is a book about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending.
Rising Strong™ is offered as a 10 Week x 2 Hour Session Programme or 3 Day Intensive.
Clients who dare to “show up and be seen” in this transformational work cultivate and nurture resilience, self-compassion, empathy and creativity. So if you want a deeper connection to yourself and others, more purpose and fun, more inspiration and sparkle in your personal, professional and family life – join us by signing up at our website www.embracekindness.com.au
Our workshops are limited to just 8. We pride ourselves on providing a safe and nurturing environment that promotes fun, laughter and connection.
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