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If you have any questions or would like to discuss how I can support you to show up and live brave, please fill in the form below or contact me via phone or email.

0411 593 153
syndi@embracekindness.com.au

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How Exciting! I know its really tough in Melbourne...

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Jun 7

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How Exciting! I know its really tough in Melbourne right now with home schooling and the whole lock down thing! I was seriously considering not even posting this until we know what's going on and then thought Nah we need something to look forward too! So here it is the first date of our You Glow Girl Workshops. We are excited to be facilitating this workshop at the Beaconsfield Neighbourhood Centre in O'Neil Road, Beaconsfield! It's super easy to book all you have to do is email program@bncinc.org.au to book your little glow girl in! To avoid disappointment please book in today, there are only 12 spots available. More now than ever we need to be teaching our girls how to bounce back from adversity and to sit with uncertainty! I am so passionate about this work and love spending time with the girls unpacking these awesome and essential elements of positive wellbeing! Check out some beautiful kind words from our January You Glow Girl Workshop Participants! "My daughter went to the glow workshop and even though she was nervous at the start she felt comfortable for me to go because Syndi was so inviting and friendly. after the session my daughter wouldn't stop talking about it and all the things they has done. we will be keen to attend another one!" Lisa - Mum to Olivia "My daughter has already said she wants to attend the next holiday session and when I asked her what would she tell someone who wasn't sure if they should attend or not, her response was "You should go because it is really fun, the teacher (Syndi) is really nice and you get to learn lots about friendship and yourself!" Amy - Mum to Caitlin Wholeheartedly Syndi #wellbeingforkids #girls #girlpower #grateful #gratitude #resilience #tween #friends #friendship #identity #selflove #selfawareness #growthmindset #dream #hope #future #anxietyrelief #positivepsychology #giftsofimperfection #brenebrown

embracekindness

So excited to be back on my feet! I just wanted to...

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May 23

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So excited to be back on my feet! I just wanted to give a big shout out to all of you who have been very patient with me while life has gotten in the way and my health has been a little unkind to me! No more hospitals for me! Feeling extra grateful for my health and my beautiful family and friends! We are working on the Self Compassion Workshop at the BNC and also very excited to be announcing our You Glow Girl workshop dates for the second week of the upcoming school holidays! Watch this space for our new dates as they fill up fast!

embracekindness

We had awesome today at our You Glow Girl ...

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Jan 19

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We had awesome today at our You Glow Girl workshop! Thank you to all the parents and to our amazing girls for such an epic day ❤️

embracekindness

1 More Sleep! YAY ✨ #girlpower #toexcited #love...

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Jan 18

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1 More Sleep! YAY ✨ #girlpower #toexcited #love #kindness #selflove #confidence #wecandohardthings #littlegirls #melbourne #workshop

embracekindness

I don't know how many times I have done this ...

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Jan 17

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I don't know how many times I have done this little face - I must book that, I will do that and then I finally do it and its to late! Anyone relate? Our workshops are packed with fun activities so the girls get the most out of our day together. Art, Craft, Dance, Mindfulness and lots of vibrant conversations! Our January Workshops are filling up super fast and with just 2 days left until our first You Glow Girl Workshop I am bursting at the seems! Book now to avoid disappointment! https://www.embracekindness.com.au/you-glow-girl/ #girlsmatter #girls #girl #littlegirl #melbourne #workshop #wellbeingforkids #wecandohardthings #resilience #anxiety #friendship #friendshipgoals #confidence #grateful #gratitude #kindness #kind #love #nature #mindfulness #meditation #selflove #selfcompassion #lovemyjob

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VISION & VALUES

My values are Kindness, Courage & Integrity, and in that particular order. Kindness because it is at the core of what I believe to be my truth; Courage to accept the things I can and cannot change; and, Integrity to continue to choose courage over comfort. To choose what is right over what is fun, fast or easy and to practice my values, rather than professing them. These values are at the forefront of our practice.

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0411 593 153
syndi@embracekindness.com.au

www.embracekindness.com.au

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